5 Ways To Protect Your Heart And Keep Your Mind Sharp As You Age
As we age, our heart health and cognitive function can both decline. However, there are ways to protect both of these important aspects of our lives. In this article, we will discuss the five ways that you can protect your heart and keep your mind sharp as you age....
Brain Health- The Heart and Brain Connection
A healthy heart is conducive to brain health which helps mitigate the chances of cognitive decline and impairment. While the exact risk factors for dementia are not set in stone, certain lifestyle changes do seem to have a significant impact on the body and brain and...
The Heart-Brain Connection
The heart-brain connection shows that these two vital organs really do work hand in hand. As such, what is good for one is also good for the other.
Blood Pressure and Dementia- What You Should Know
The latest studies show that there is a connection between high blood pressure and dementia. And it starts earlier in life. Researchers from the MRC National Survey of Health and Development study found people with higher blood pressure by age 53 had more blood vessel...