by Kathryn Watson | Dec 15, 2018 | Heart Health, Keeping Your Brain Healthy, Stroke and Dementia
A TIA is often referred to as a mini-stroke. These initials stand for a Transient Ischemic Attack. This is a warning you should not ignore. Transient means temporary while ischemic means lack of blood supply. While a TIA does not last very long (usually 1 to 5...
by Kathryn Watson | May 17, 2018 | Alzheimer's Disease, Keeping Your Brain Healthy
If you are worried about your brain health and whether or not you will develop Alzheimer’s Disease you are not alone. This is a worry that plagues thousands of people every day. “My uncle was sharp as a tack right up until the very end. And he lived to be 96...
by Kathryn Watson | Apr 2, 2018 | Dementia, Keeping Your Brain Healthy
While we may not be able to completely avoid Alzheimer’s Disease there are more studies show that it is possible to push back the clock. More time doing what you love and living your life independently. I’m up for that. How about you? So we looking into some of...
by Kathryn Watson | Feb 1, 2018 | Heart Health, Keeping Your Brain Healthy
February is American Heart Health Month. And having a focus on the heart is beneficial not just for your heart health but also your brain health. In fact, the Alzheimer’s Association recommends that you become “Heart Smart” After all, your heart pumps...
